Your daily checklist, tips, and tricks to set yourself up for success in every transition

Decode your relationships, and the energy in your breakup, while opening your eyes to see yourself and your relationships - past, present, & future - more clearly, so you won’t put up with the same sh!t anymore.

Your chakras are where all your energy, emotions, thoughts and actions pass through. To keep yourself fresh, clear headed, and attractive AF every day (Instead of pretending you’re ok and In a blur while you process everything), take a few mins to do this practice!

Use Emotional Freedom Technique to neutralize anxiety, anger, stress, and negative feelings in the body so you can process feelings like not being able to let go, overthinking everything and “what you could have done differently”, open yourself to signs and guidance, and feel calmer overall in this transition, and open to new opportunities.

Cord Dissolving, & simple energy practices to release anger, overwhelm, overthinking, anxiety, & sadness so you can stop giving af about what (or who) they’re doing, release anger around what they did (or didn’t do) - like really. stop wanting to punch their face In the middle of the day out of nowhere. Become ok with your sadness around what could have been, and the deception you feel…worry about if it meant as much to them, and so much more.

Protect yourself against future douchebags, energy sucks, and your dusty ex if they even TRY to come back around!

15 min tantric-based energy cleanse. Use this to release any hurt and pain in the body, while keeping the good memories and the lessons learned so you can enter your next phase and relationship with clarity and a fresh perspective. Think of this as a quick, natural high - It will change your body and brain for the better!

Perspectives and reminders to consider for a more abundant transition.

Write it down or talk it out. You decide - do you get nitty gritty, or super romantic with this? Either way, it’ll be pretty juicy.